Expedition Jotunheimen

Nordisk Friluftskompani Activity Levels

Kids and family level:

For all (kids and adults, 0-99 years) – level of difficulty 1/8
These tours are for all regardless of age and experience. All activities have incorporated breaks and a pace suited to kids. Toddlers are welcome, if parents bring a child carrier. We move in scenic landscapes, on marked tracks and with a focus on adventure at children’s level.

For all (kids and adults, 6-75 years) – level of difficulty 2/8

Slightly more challenging tours with kids and young adults. This might involve spending nights in tents or snow caves, and more often than not, tours last several days. Parents with some experience with carrying equipment and sleeping outdoors have an advantage. This category also has tours for young adults, both with and without their parents.

Easiest level

Beginner – level of difficulty 3/8 – no experience necessary

Though these are our easiest tours, there is still plenty of adventure. The courses often act as an introduction to new activities, and we organize the tours to accommodate everybody, no matter their capacity for learning. These tours often involve day trips or short stages. We spend the nights in cabins and carry less equipment.

Some experience – level of difficulty 4/8 – good physical shape and motor skills

On these tours, the majority can still participate. We will challenge you along the way to build your confidence and make you feel safer when going out on your own. In the summer, we might camp out. You are used to being physically active, and a little sweat won’t make you nervous.

Medium level

Experienced – level of difficulty 5/8 – good physical shape and drive

On these tours we make you work hard for your adventure and the view. This might involve long days with a heavy backpack, technically difficult terrain or intensive days of instruction. Both summer and winter, several nights of camping are a possibility. It is an advantage to have previous knowledge of this kind of activity. You must be willing to seize any new adventure that crosses your path.

Seasoned – level of difficulty 6/8 – physically prepared and with previous knowledge

You have done this before but might be a bit rusty or would like to improve your skills. We challenge you along the way and help you succeed and master the techniques. There will be long days with many vertical metres and/or a lot of equipment; that is why it’s important to have practised beforehand to benefit the most from this experience.

Top level

Advanced – level of difficulty 7/8 – thoroughly prepared, physically and technically

You have practised beforehand and are ready for a physical challenge, where you work with other participants to reach a goal. You have most likely participated on one of our courses and are well-prepared. You have packed your own equipment, and we often meet for a direct start of a great adventure.

Expert – level of difficulty 8/8 – top level

These are the toughest tours at top level. Your routines are in place, and you master all techniques. We think big, and we all work together to reach our goal. There is no guarantee of success, but on the other hand there is a guarantee of unforgettable adventure in far-away places.